Kick-Start the New Year by Devising a New Wellbeing Strategy

The New Year symbolises a fresh start; a chance to turn over a new leaf, and a perfect opportunity for organisations to reassess and refresh their wellbeing strategies. In today’s increasingly fast-paced work environment, the importance of employee wellbeing cannot be overstated.

A well-devised wellbeing strategy supports both the mental and physical health of employees, as well as boosts the overall productivity, engagement, and job satisfaction throughout the organisation.

Read our blog below to learn more about developing a fresh wellbeing strategy for the upcoming year.

The Importance of the New Year for Wellbeing Strategies

As we’ve already touched on, the New Year is synonymous with new beginnings and resolutions. It’s a time when people are more open to change and improvement. This mindset makes it the ideal occasion for organisations to introduce new wellbeing initiatives or revamp their existing ones.

By aligning the launch of these strategies with the New Year period, companies can tap into the natural tendency of their employees to seek improvement and growth during this time.

Key Elements of a Wellbeing Strategy

When it comes to the development of a wellness strategy, there are a number of essential elements, including:

  • Mental Health: Mental health should be a fundamental part of any wellbeing strategy. It’s vital to create a work environment where mental health is openly discussed and supported. This includes providing resources for mental health care, training managers to recognise signs of mental health struggles, and promoting a culture of openness and support.
  • Physical Fitness: Encouraging physical health is equally important. This can be achieved through initiatives like corporate gym memberships, organising team sports or exercise classes, and providing healthy eating options at work. Physical activity not only improves overall health but also reduces stress and increases energy levels, contributing to better mental health.
  • Work-Life Balance: In a time where the lines between work and personal life are increasingly blurred, promoting a healthy work-life balance is crucial. This might involve flexible working hours, remote working options, or ensuring that employees are not consistently overworked. A good balance improves employee satisfaction and reduces burnout, thereby enhancing productivity and creativity.

What are Some Actionable Steps for Organisations?

Implementing a new wellbeing strategy requires thoughtful planning and commitment. Here are some actionable steps organisations can take:

  • Conduct a Wellbeing Survey: Start by understanding the specific needs of your employees. Conduct surveys to gather insights into their current wellbeing status and what they feel is lacking.
  • Set Clear Goals: Define what you want to achieve with your wellbeing strategy. This could be reducing absenteeism, improving employee engagement, or enhancing productivity.
  • Develop a Comprehensive Plan: Based on the survey results and your goals, develop a wellbeing plan that addresses mental health, physical fitness, and work-life balance. Ensure that the plan is inclusive and caters to the diverse needs of your workforce.
  • Communicate and Implement: Effectively communicate the new strategy to all employees. Encourage participation and make it clear that management supports these initiatives.
  • Monitor and Adapt: Regularly monitor the effectiveness of your wellbeing initiatives and be ready to adapt them based on feedback and changing needs.

How Joyful Living Can Help Your Organisation

At Joyful Living, we are dedicated to enhancing workplace wellbeing. We can work alongside your organisation to develop and implement your wellbeing strategy. With expertise in areas like stress management, mindfulness, physical fitness, and nutrition, we provide a range of services that can be tailored to meet the unique needs of your organisation.

Our workshops and seminars range from stress management workshops to fitness and nutrition seminars, all aimed at promoting a healthy lifestyle among employees. Likewise, our wellbeing days offer activities like yoga, meditation, and health checks. Lastly, we can also provide ongoing support and resources to ensure that your wellbeing strategy remains effective and relevant.

Interested in Workplace Wellbeing Programs?


We are a leading wellbeing company, providing comprehensive corporate wellness services to improve employee wellbeing and enhance workplace dynamics. Established in 2012, we specialise in mental and physical health services, catering to businesses of all sizes across various industries.

Our services include corporate and office massage, mindfulness workshops, employee wellbeing workshops, wellbeing programmes, yoga, and exercise classes. With a team of fully qualified and insured practitioners, we ensure high-quality, professional service.

To learn more about how we can assist you in fostering a healthy, supportive work environment, contact us today by email at: info@joyful-living.co, or call us on: 020 36919 420.


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