De-stress With our 1 day Yoga Retreat sat 28 May £50

Joyful Living presents a one day Yoga Retreat On Saturday 28 May for only £50

If you lead a very busy hectic life then this is the perfect way to de-stress.  We are running a one day Yoga Retreat in the gorgeous Kent Countryside only 40 minutes by train from London.  Whether you’re a beginner, or advanced practitioner of Yoga, this retreat is for you. As well as practicing Yoga, we’ll also show you how you can manage your stress.

Programme:

• 10am to 10.30am: Welcome and introduction
• 10-30am to 12pm: Yoga Class for all levels
• 12pm to 12.45pm: Lunch (please bring a veggie dish to share)
• 12.45pm to 1.45pm: Stress Management Workshop
• 1.45pm to 2pm: Break
• 2pm to 3pm: Dance Class and close

To reserve your place please email Nisha on nisha@joyful-living.co or call 0203 6919 420