During these difficult times, employee mental health awareness has never been more important in the workplace. Stress levels and work demands can often run contrary to personal wellbeing and can impede the ability for employees to flourish both in and out of the workplace. Employees often find it difficult to set boundaries between work life and home life, and subsequently find their mental health compromised due to chronic work stress. In this 90-minute workshop training, our stress management specialist will teach employees to recognise the signs and symptoms of mental health issues and will provide employees with practical techniques to effectively reduce stress and to promote greater mental health.
Participants will leave this workshop with a better understanding of their own mental health, with an understanding of the importance of reducing stress daily, and with techniques to foster mental wellbeing both in and out of the workplace.
Need more information? Contact us on 020 3691 9420 or firstname.lastname@example.org to plan your Employee Mental Health Awareness Workshop