Online Mental Health Training
Mental health is today the focus of companies’ efforts for employee wellbeing and rightly so. In fact, stress, anxiety and depression make up 43.8% of all workplace illness and 60% of employees say they have experienced some form of mental health.
Especially in response to the pandemic, when employees have struggled under the new challenges of working from home, at Joyful Living we offer specific online mental health programmes to support them, from introductory workshops to promote awareness to Mental Health First Aiders Training.
Mental Health First Aiders Online
ABOUT THE WORKSHOP
A well renowned programme approved by the Royal Society for Public Health. This workshop will equip designated members within the company with the skills to spot warning signs of mental ill health, and support colleagues in need both during crises and towards recovery
WORKSHOP TAKEAWAYS
- Recognise symptoms of mental ill health
- Provide initial help to others in need
- Guide to appropriate professional help
- Learn to look after own mental wellbeing
THIS COURSE QUALIFIES AS MENTAL HEALTH FIRST AIDER
WORKSHOP DETAILS
Duration: 15 hours
Format: 7 hours self-study through online hub & 8 hours of Live sessions with other learners and approved instructors
Delivery: online via Zoom or Company video software
Suitable for: Employees, Managers
Number of Participants: Max 16
All trainers are qualified MHFA instructors who have attended an Instructor Training programme accredited by the Royal Society for Public Health and have extensive experience at delivering mental health at work programmes.
Online Mental Health Awareness for Managers
ABOUT THE WORKSHOP
This workshop equips managers with enhanced knowledge of promoting positive work environments, an ability to notice and support employees who may be struggling with mental health issues and with effective practical techniques to foster greater mental health at work.
WORKSHOP TAKEAWAYS
- How to Reduce stigma and create a safe atmosphere to talk openly with employees affected
- Understand the signs and behavioural changes to look for in employees experiencing mental health issues
- Practical measures to help employees struggling How to create a happier work environment
WORKSHOP DETAILS
Duration: Customisable to 60/75/90 minutes
Number of Participants: Up to 100
Format: presentation and interactive exercises
Delivery: online via Zoom or Company video software
Online Mental Health Awareness for Employees
ABOUT THE WORKSHOP
This workshop will leave participants with a better understanding of their own mental health, of the importance of reducing stress daily and with techniques to foster mental wellbeing both in and out of the workplace.
WORKSHOP TAKEAWAYS
- Short and long-term effects of stress on mind and body
- Stress and the link to anxiety and depression
- Signs and symptoms of mental health issues
- Practical self-care techniques
- The Ultradian rhythm and how to schedule work breaks to renew mental and emotional energy
WORKSHOP DETAILS
Duration: Customisable to 60/75/90 minutes
Number of Participants: Up to 100
Format: presentation and interactive exercises
Delivery: online via Zoom or Company video software
Need more information? Contact us on 020 3691 9420 or info@joyful-living.co to arrange your Mental Health First Aid Online Course
Recently used Joyful-Living to support with our Virtual Wellbeing Week and cannot recommend enough! They delivered virtually multiple fitness session and presentations on relevant Mental Health and nutrition awareness to our offices across Europe and the Middle East without fault. Look forward to working with them again.
– Stewart Turner – HR Director, Helvar
Fantastic workshop on the introduction to mental wellbeing! All participants thoroughly enjoyed and found the session interactive and insightful! Thank you.
– Georgia Allen Barton – Office Manager, BCG Digital
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Need more information? Contact us on 020 3691 9420 or info@joyful-living.co to arrange your Mental Health First Aid Online Course