Joyful Living Online Wellbeing Seminars and Classes

Online Yoga, Fitness,
Pilates Classes

Duration: 30, 45 and 60 minutes
Participants: up to 100.

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Online Mindfulness
and Meditation Classes

30-minute classes led by our qualified and expert Mindfulness teachers, to release stress and build resilience.

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Online Wellbeing Talks

Compassion, Adaptability
Resilience, Energy

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Online
Wellbeing Workshops

• Stress and Anxiety During Covid-19
• Maintaining Mental Health whilst working from home
• Positive Living: creating a joyful daily routine
• The power of positive thinking
• Relaxation & Resilience
• Financial Wellbeing
• Laughter Yoga

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Online
Nutrition Workshops

• Keeping our immune system healthy
• Eating for energy
• Your Digestive health
• Family nutrition
• Toxic Free Living
• Stress & sleep

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One to one
Online Sessions

• Nutrition
• Counselling
• Financial Wellbeing
• Coaching

With qualified practitioners

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Online Classes

Regular classes to keep employees healthy. Organizing them is simple.

We share a link with participants to start at the convened time, they just need a computer or laptop.

Duration: 30 to 45 minutes
Participants: up to 100
Accessible: Worldwide

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Online Wellbeing Workshops

Using Zoom’s live streaming platform we can all hear and see one another making this a wonderful opportunity to connect and feel supported through these challenging times. It allows everyone to participate and ask questions/ give suggestions along the way.

Duration: 30 to 60 minutes
Participants: up to 100
Accessible: Worldwide

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One to one Online Sessions

Short and sweet pre-recorded 30 mins of inspirational top tips for staying positive and productive every day- whatever life throws at you. This includes a 5min mindfulness practice as well, leaving you feeling lighter and brighter; ready to take on the world

Duration: 30 minutes
Participants: up to 100
Accessible: Worldwide

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We have a vast network of trainers, teachers and online programmes available and we can get you started asap.
For more details on classes or the content of each workshop, please contact us on 020 3691 9420 or info@joyful-living.co

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Office Desk Massage

Desk Massage

With our office desk massage, you remain seated at your desk and we focus on relieving tension in your neck, shoulders, forearms, wrists and hands. Ideal for very busy work environments, such as call centres, where there are no breaks or space for equipment, having a massage delivered to your desk is the ideal solution. Employees can have the massage as and when they wish by simply letting their therapist know they’re ready

Benefits of Office Desk Massage

Other than the benefits we’ve already mentioned, a desk a massage:
+ relieves immediate stress
+ is the least disruptive, for busy employees who cannot leave their desk
+ requires no equipment or space

A standard treatment length is usually around 10 minutes

GET AN OFFICE DESK MASSAGE QUOTE NOW

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How Does our Office Desk Massage Work?

What happens

Our therapists move around the office massaging employees at their desk. There is no need to remove items of clothing and we do not use any oils, meaning you get a fast, easy, mess-free desk massage. Just make the therapist aware of any areas of discomfort and you will soon feel relieved of tension in neck, shoulders, hands and wrists.

Our Therapists

• Fully qualified and insured, members of professional associations
• Experts in multiple techniques
• Personable and friendly

How many treatments (per therapist)

Want to enquire about our Office Massage? Contact 020 3691 9420 or

REQUEST A QUOTE

Joyful Living Online Wellbeing Seminars and Classes

Online Yoga, Fitness,
Pilates Classes

Duration: 30, 45 and 60 minutes
Participants: up to 100.

ENQUIRE NOW

Online Mindfulness
and Meditation Classes

30-minute classes led by our qualified and expert Mindfulness teachers, to release stress and build resilience.

ENQUIRE NOW

Online Wellbeing Talks

Compassion, Adaptability
Resilience, Energy

ENQUIRE NOW

Online
Wellbeing Workshops

ENQUIRE NOW

Online
Nutrition Workshops

• Keeping our immune system healthy
• Eating for energy
• Your Digestive health
• Family nutrition
• Toxic Free Living
• Stress & sleep

ENQUIRE NOW

One to one
Online Sessions

• Nutrition
• Counselling
• Financial Wellbeing
• Coaching

With qualified practitioners

ENQUIRE NOW

Online Classes

Regular classes to keep employees healthy. Organizing them is simple.

We share a link with participants to start at the convened time, they just need a computer or laptop.

Duration: 30 to 45 minutes
Participants: up to 100
Accessible: Worldwide

ENQUIRE NOW

Online Wellbeing Workshops

Duration: 30 to 60 minutes
Participants: up to 100
Accessible: Worldwide

ENQUIRE NOW

One to one Online Sessions

Duration: 30 minutes
Participants: up to 100
Accessible: Worldwide

ENQUIRE NOW

SEND MESSAGE

Happy Customers

“Dear Joyful-Living Team – Thank you sending much for sending Sam to our Sunbury Offices for our at desk massage day on blue Monday. Everyone was delighted with the treat and commented on the excellence of Sam’s massage. People are now asking for this service every week so expect to hear from us very soon. Sincere thanks again to you and all the team. Best wishes.”

Patsy Stanbridge – BP UK

“Nisha from Joyful Living was an absolute pleasure to work with. She helped me plan and deliver a very successful Stress Management campaign to my company with desk massages”

Rachel Office Manager from One Manchester

“Amazing desk massage and great feedback from our team can’t wait to have you back”

Hassan from Secondhome

Do you need more information?

Check our Frequently Asked Questions

Do therapists bring any equipment?

No space or preparation is required.

What do I need to provide?

No space or preparation is required.

What happens in an office Desk Massage?

A therapist arrives 20 minutes before their start time to receive instructions from the host and get ready. Therapists will walk around the office massaging employees at their desk, focusing on neck, shoulders, wrists and hands.

How do I organise an Office Desk Massage?

You just need to greet the therapist when they arrive and provide instructions on how to structure their work over the day and over the various office departments.

How many treatments can be done in a day?

Up to 36×10-minute treatments in a 6-hour day, per therapist.

Are therapists qualified and insured?

All our therapists are qualified and insured in multiple techniques, members of Professional Bodies and with years of experience. We also make sure all therapists are professional and personable.

Want to enquire about our Office Massage? Contact us today on 020 3691 9420 or REQUEST A QUOTE