Office Yoga and Classes

If you’re looking for ways of rewarding your staff and keeping them engaged with office wellbeing activities, then our office classes are just what you’ve been looking for. Our Office Yoga, Pilates and Fitness sessions are perfect to improve health, relieve tension, recharge batteries and boost employee morale.

Whether it’s as part of your corporate wellness strategy or for specific events, at Joyful Living we can organise your sessions easily, with instructors nationwide.


Our Office Classes

Need more information?  Contact us today on 020 3691 9420.

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INSTANT QUOTE

Our Classes

• Fully qualified and insured teachers
• Beginners and advanced
• 1 hour classes
• Bespoke classes

Benefits

• Improve fitness
• Encourage flexibility and body alignment
• Reduce fatigue and stress
• Energise and invigorate

Our Teachers

• Fully qualified and insured
• Members of Professional Associations
• See some of our teachers here

Office Yoga and Classes

If you’re looking for ways of rewarding your staff and keeping them engaged with office wellbeing activities, then our office classes are just what you’ve been looking for. Our Office Yoga, Pilates and Fitness sessions are perfect to improve health, relieve tension, recharge batteries and boost employee morale.

Whether it’s as part of your corporate wellness strategy or for specific events, at Joyful Living we can organise your sessions easily, with instructors nationwide.


Our Office Classes

office yoga

YOGA
Body and mind refreshed. Hatha, Vinyasa, Ashtanga, Yoga Nidra. Evening, lunchtime, anytime. At Joyful Living we can run corporate yoga sessions whenever suits you. Classes are tailored for each individual; both beginners and experts welcome.

BOOK NOW

Pilates_Joyful_Living_Classes
PILATES
Work on core and balance. A restorative class that focuses on strengthening and stretching the all body to improve flexibility and core strength. Pilates helps promote fitness and body alignment, correcting posture imbalances.

BOOK NOW

Office_Yoga
FITNESS
Evening, lunchtime, anytime. At Joyful Living we can run Office Fitness sessions tailored to your needs.

BOOK NOW

Self Defence ClassesSELF DEFENCE
Our self-defence classes are part of corporate initiatives for employee well-being. The class is an excellent way to invest in individuals personal safety and foster employee engagement.

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Tai_Chi_Classes_Joyful_LivingTAI CHI
An ancient and gentle form of exercise consisting of gentle movement patterns and breathing techniques. It brings many benefits, such as relieving tension and stress, promoting calmness and aiding muscular and skeletal flexibility.

BOOK NOW

Need more information?  Contact us today on 020 3691 9420.

SEND MESSAGE
INSTANT QUOTE

Our Classes

• Fully qualified and insured teachers
• Beginners and advanced
• 1 hour classes
• Bespoke classes

Benefits

• Improve fitness
• Encourage flexibility and body alignment
• Reduce fatigue and stress
• Energise and invigorate

Our Teachers

• Fully qualified and insured
• Members of Professional Associations
• See some of our teachers here

Happy Customers

What our clients say about us

READ MORE TESTIMONIALS
  • “Joyful Living has been running our company yoga for 4 years now. We absolutely love them! The Joyful Living team have given us a great mix of relaxing, stretching, sweaty yoga sessions after work that’s just brilliant to reset our mind and body. The yoga teachers are great as we work collaboratively to design sessions that suit the team.

    Christian Bergara, Manager at Essence Digital

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