Office Yoga and Classes

If you’re looking for ways of rewarding your staff and keeping them engaged with office wellbeing activities, then our office classes are just what you’ve been looking for. Our Office Yoga, Pilates and Fitness sessions are perfect to improve health, relieve tension, recharge batteries and boost employee morale.

Whether it’s as part of your corporate wellness strategy or for specific events, at Joyful Living we can organise your sessions easily, with instructors nationwide.


Our Office Classes

Need more information?  Contact us today on 020 3691 9420.

SEND MESSAGE
INSTANT QUOTE

Our Classes

• Fully qualified and insured teachers
• Beginners and advanced
• 1 hour classes
• Bespoke classes

Benefits

• Improve fitness
• Encourage flexibility and body alignment
• Reduce fatigue and stress
• Energise and invigorate

Our Teachers

• Fully qualified and insured
• Members of Professional Associations
• See some of our teachers here

Office Yoga and Classes

If you’re looking for ways of rewarding your staff and keeping them engaged with office wellbeing activities, then our office classes are just what you’ve been looking for. Our Office Yoga, Pilates and Fitness sessions are perfect to improve health, relieve tension, recharge batteries and boost employee morale.

Whether it’s as part of your corporate wellness strategy or for specific events, at Joyful Living we can organise your sessions easily, with instructors nationwide.


Our Office Classes

office yoga

YOGA
Body and mind refreshed. Hatha, Vinyasa, Ashtanga, Yoga Nidra. Evening, lunchtime, anytime. At Joyful Living we can run corporate yoga sessions whenever suits you. Classes are tailored for each individual; both beginners and experts welcome.

BOOK NOW

Pilates_Joyful_Living_Classes
PILATES
Work on core and balance. A restorative class that focuses on strengthening and stretching the all body to improve flexibility and core strength. Pilates helps promote fitness and body alignment, correcting posture imbalances.

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Office_Yoga
FITNESS
Evening, lunchtime, anytime. At Joyful Living we can run Office Fitness sessions tailored to your needs.

BOOK NOW

Self Defence ClassesSELF DEFENCE
Our self-defence classes are part of corporate initiatives for employee well-being. The class is an excellent way to invest in individuals personal safety and foster employee engagement.

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Tai_Chi_Classes_Joyful_LivingTAI CHI
An ancient and gentle form of exercise consisting of gentle movement patterns and breathing techniques. It brings many benefits, such as relieving tension and stress, promoting calmness and aiding muscular and skeletal flexibility.

BOOK NOW

Need more information?  Contact us today on 020 3691 9420.

SEND MESSAGE
INSTANT QUOTE

Our Classes

• Fully qualified and insured teachers
• Beginners and advanced
• 1 hour classes
• Bespoke classes

Benefits

• Improve fitness
• Encourage flexibility and body alignment
• Reduce fatigue and stress
• Energise and invigorate

Our Teachers

• Fully qualified and insured
• Members of Professional Associations
• See some of our teachers here

Happy Customers

What our clients say about us

READ MORE TESTIMONIALS
  • “Joyful Living has been running our company yoga for 4 years now. We absolutely love them! The Joyful Living team have given us a great mix of relaxing, stretching, sweaty yoga sessions after work that’s just brilliant to reset our mind and body. The yoga teachers are great as we work collaboratively to design sessions that suit the team.

    Christian Bergara, Manager at Essence Digital

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Joyful Living

Leaders at Wellbeing Services for Offices and events in the UK

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The lovely Andrea getting ready to massage #eventmassage #onsitemassage #massageatwork #corporatewellness ... See MoreSee Less

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Hais Hassan
Hais Hassan
09:30 19 Jul 19
Amazing massage and great feedback from our team can't wait to have you back.
Nicola Duffy
Nicola Duffy
11:26 07 Jun 19
Nisha at JOYFUL Living worked with us on a recent corporate event. She was very helpful and responsive and the on site team were very professional and interactive. Would happily work with Nisha in the future.read more
Amanda Bailey
Amanda Bailey
12:31 04 Jun 19
Thank you for the fantastic sessions, lovely staff and Nisha was incredibly accommodating and helpful supplying us with a last minute trainer! Feedback from staff about our Wellbeing Day has been incredibly positive and so we will be booking in future sessions with Joyful Living!read more
Rachel Armstrong
Rachel Armstrong
14:49 24 May 19
Nishe from Joyful Living was an absolute pleasure to work with. She helped me plan and deliver a very successful Stress Management campaign to my company with desk massages, desk yoga sessions and stress-related workshops. I've received loads of positive feedback from my colleagues and a demand for more frequent interventionsread more
Giulia Ferrari
Giulia Ferrari
12:56 23 May 19
Joyful-Living is the most reliable service to arrange wellbeing activities. They always find a way to deliver a high-quality event. Highly recommended!!!read more
Kelly Haralambou
Kelly Haralambou
15:10 20 May 19
Chair massages organised for the office - both ladies amazing! Very friendly and gave a great massage. Left the clients wanting more! Will defiantly be arranging this again. Great feedback from all staff members. A very happy office :)read more
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