Online Corporate Wellbeing Workshops
Change in working conditions under Covid-19 has given us the great opportunity to offer numerous online workshops to boost employee wellbeing and motivation whilst working from home.
At Joyful Living we have the most comprehensive range of well tested, fun and engaging corporate wellbeing workshops designed to promote employee mental, physical and emotional wellbeing, especially in challenging times
Our Online Employee Wellbeing Workshops
- Managing stress in uncertain times
- Maintaining Mental Health whilst WFH
- WFH with Children and Teens
- Managing productivity over your working day
- Adapting to Life after Lockdown
- Working from home: Creating a Positive Daily Routine
- Virtual workstation assessment
- Unlocking Creativity
- How to maximise energy levels
Leadership & Coaching
- Authentic Leadership
- Critical Thinking and Decision Making
- Effective Presentation Skills
- Effective Communication Skills
- PhotoReading™ Accelerated Learning
- Stakeholder Management and Engagement
- Introduction to Coaching Skills
- Posture Awareness
- Sleep Health
- Gong Bath
- Self-Massage for Health and Wellbeing
- Men’s health
- Women’s health
- Alcohol Awareness
Workshops Format & Delivery
Duration: Customisable to 60/75/90 minutes, depending on the workshop
Number of participants: up to 100 for most online workshops, some workshops allow a smaller number due to their nature.
Format: presentation and interactive exercises
Delivery: online via Zoom or company preferred video software
All of our workshops are led by expert speakers and tailored to your specific needs.
Each session includes practical demonstrations and interaction with plenty of time for feedback.
Joyful Living Online Wellbeing Seminars and Classes
Online Yoga, Fitness,
Duration: 30, 45 and 60 minutes
Participants: up to 100.
and Meditation Classes
30-minute classes led by our qualified and expert Mindfulness teachers, to release stress and build resilience.
• Stress and Anxiety During Covid-19
• Maintaining Mental Health whilst working from home
• Positive Living: creating a joyful daily routine
• The power of positive thinking
• Relaxation & Resilience
• Financial Wellbeing
• Laughter Yoga
• Keeping our immune system healthy
• Eating for energy
• Your Digestive health
• Family nutrition
• Toxic Free Living
• Stress & sleep
Regular classes to keep employees healthy. Organizing them is simple.
We share a link with participants to start at the convened time, they just need a computer or laptop.
Duration: 30 to 45 minutes
Participants: up to 100
Online Wellbeing Workshops
Using Zoom’s live streaming platform we can all hear and see one another making this a wonderful opportunity to connect and feel supported through these challenging times. It allows everyone to participate and ask questions/ give suggestions along the way.
Duration: 30 to 60 minutes
Participants: up to 100
We have a vast network of trainers, teachers and online programmes available and we can get you started asap.
For more details on classes or the content of each workshop, please contact us on 020 3691 9420 or email@example.com
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