Joyful Living Online Wellbeing Seminars and Classes
During this time with Covid 19 at Joyful Living we have taken our wellbeing services online to give companies all the support they need. Maintaining employee mental and physical wellbeing in check is more important than ever, to ensure their ability to cope with stress, motivation and productivity.
There is a great opportunity to promote wellbeing and with our online wellbeing programs we can take care of every aspect of it, from physical activities to educational workshops, stress reduction and mental health support.
Joyful Living Online Wellness Programs and Classes
Online Yoga, Fitness,
Pilates Classes
Duration: 30, 45 and 60 minutes
Participants: up to 100.
Online Mindfulness and Meditation Classes
30-minute classes led by our qualified and expert Mindfulness teachers, to release stress and build resilience.
Online
Wellbeing Talks
Compassion, Adaptability
Resilience, Energy
Online Wellbeing Workshops
• Stress and Anxiety During Covid-19
• Maintaining Mental Health whilst working from home
• Working from home with children/teens
• Positive Living: creating a joyful daily routine
• The power of positive thinking
• Relaxation & Resilience
• Financial Wellbeing
• Laughter Yoga
Online Nutrition Workshops
• Keeping our immune system healthy
• Eating for energy
• Your Digestive health
• Family nutrition
• Toxic Free Living
• Stress & sleep
One to one Online Sessions
• Nutrition
• Counselling
• Financial Wellbeing
• Coaching
Duration: 30/60 minutes
With qualified practitioners
Online Classes
Regular classes to keep employees healthy. Organizing them is simple.
We share a link with participants to start at the convened time, they just need a computer or laptop.
Duration: 30 to 45 minutes
Participants: up to 100
Accessible: Worldwide
Online Wellbeing Workshops
Using Zoom’s live streaming platform we can all hear and see one another making this a wonderful opportunity to connect and feel supported through these challenging times. It allows everyone to participate and ask questions/ give suggestions along the way.
Duration: 30 to 60 minutes
Participants: up to 100
Accessible: Worldwide
We have a vast network of trainers, teachers and online programmes available and we can get you started asap.
For more details on classes or the content of each workshop, please contact us on 020 3691 9420 or info@joyful-living.co
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