Joyful Living Online Wellbeing Seminars and Classes

During this time with Covid 19 at Joyful Living we have taken our wellbeing services online to give companies all the support they need.  Maintaining employee mental and physical wellbeing in check is more important than ever, to ensure their ability to cope with stress, motivation and productivity.

There is a great opportunity to promote wellbeing and with our online services we can take care of every aspect of it, from physical activities to educational workshops, stress reduction and mental health support.

Joyful Living Online Wellbeing Seminars and Classes

Online Yoga, Fitness,
Pilates Classes

Duration: 30, 45 and 60 minutes
Participants: up to 100.

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Online Mindfulness and Meditation Classes

30-minute classes led by our qualified and expert Mindfulness teachers, to release stress and build resilience.

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Online
Wellbeing Talks

Compassion, Adaptability
Resilience,
Energy

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Online Corporate Wellbeing

Online Wellbeing Workshops

• Stress and Anxiety During Covid-19
• Maintaining Mental Health whilst working from home
• Positive Living: creating a joyful daily routine
• The power of positive thinking
• Relaxation & Resilience
• Financial Wellbeing
• Laughter Yoga

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Nutrition

Online Nutrition Workshops

•  Keeping our immune system healthy
•  Eating for energy
•  Your Digestive health
•  Family nutrition
•  Toxic Free Living
•  Stress & sleep

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One to One

One to one Online Sessions

• Nutrition
• Counselling
• Financial Wellbeing
• Coaching

Duration: 30/60 minutes
With qualified practitioners

Enquire Now

Online Classes

Regular classes to keep employees healthy. Organizing them is simple.

We share a link with participants to start at the convened time, they just need a computer or laptop.  

Duration: 30 to 45 minutes
Participants: up to 100
Accessible: Worldwide

Online Wellbeing Workshops

Using Zoom’s live streaming platform we can all hear and see one another making this a wonderful opportunity to connect and feel supported through these challenging times. It allows everyone to participate and ask questions/ give suggestions along the way.

Duration: 30 to 60 minutes
Participants: up to 100
Accessible: Worldwide

Online Wellbeing Talks

Short and sweet pre-recorded 30 mins of inspirational top tips for staying positive and productive every day- whatever life throws at you. This includes a 5min mindfulness practice as well, leaving you feeling lighter and brighter; ready to take on the world

Duration: 30 minutes
Participants: up to 100
Accessible: Worldwide

We have a vast network of trainers, teachers and online programmes available and we can get you started asap.
For more details on classes or the content of each workshop, please contact us on
020 3691 9420 or info@joyful-living.co

ENQUIRE NOW

Joyful Living Online Wellbeing Seminars and Classes

Online Yoga, Fitness,
Pilates Classes

Duration: 30, 45 and 60 minutes
Participants: up to 100.

ENQUIRE NOW

Online Mindfulness
and Meditation Classes

30-minute classes led by our qualified and expert Mindfulness teachers, to release stress and build resilience.

ENQUIRE NOW
Online Corporate Wellbeing

Online Wellbeing Talks

Compassion, Adaptability
Resilience,
Energy

ENQUIRE NOW

Online
Wellbeing Workshops

• Stress and Anxiety During Covid-19
• Maintaining Mental Health whilst working from home
• Positive Living: creating a joyful daily routine
• The power of positive thinking
• Relaxation & Resilience
• Financial Wellbeing
• Laughter Yoga

ENQUIRE NOW

Online
Nutrition Workshops

•  Keeping our immune system healthy
•  Eating for energy
•  Your Digestive health
•  Family nutrition
•  Toxic Free Living
•  Stress & sleep

ENQUIRE NOW

One to one
Online Sessions

• Nutrition
• Counselling
• Financial Wellbeing
• Coaching

With qualified practitioners

ENQUIRE NOW

Online Classes

Regular classes to keep employees healthy. Organizing them is simple.

We share a link with participants to start at the convened time, they just need a computer or laptop.  

Duration: 30 to 45 minutes
Participants: up to 100
Accessible: Worldwide

ENQUIRE NOW

Online Wellbeing Workshops

Using Zoom’s live streaming platform we can all hear and see one another making this a wonderful opportunity to connect and feel supported through these challenging times. It allows everyone to participate and ask questions/ give suggestions along the way.

Duration: 30 to 60 minutes
Participants: up to 100
Accessible: Worldwide

ENQUIRE NOW

One to one Online Sessions

Short and sweet pre-recorded 30 mins of inspirational top tips for staying positive and productive every day- whatever life throws at you. This includes a 5min mindfulness practice as well, leaving you feeling lighter and brighter; ready to take on the world

Duration: 30 minutes
Participants: up to 100
Accessible: Worldwide

ENQUIRE NOW

We have a vast network of trainers, teachers and online programmes available and we can get you started asap.
For more details on classes or the content of each workshop, please contact us on
020 3691 9420 or info@joyful-living.co

SEND MESSAGE

Happy Customer

READ MORE TESTIMONIALS
  • “Nisha from Joyful Living was an absolute pleasure to work with. She helped me plan and deliver a very successful mental health programme to my company with several workshops, complemented by desk massages and desk yoga sessions. I’ve received loads of positive feedback from my colleagues and a demand for more frequent interventions

     One Manchester –  Rachel Armstrong – Office Manager

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Joyful-Living
5.0
Based on 38 reviews
powered by Google
Olivia McEwan
Olivia McEwan
11:59 11 Mar 20
We had Nikki deliver a guided meditation to our staff, was an excellent way for the team to reset and refocus and... everyone felt refreshed. Many thanksread more
Siobhan Walter
Siobhan Walter
16:07 03 Mar 20
we had two practitioners for this company for a health fayre- health check & massage, and they were amazing , friendly... and hard working !! all staff engaged well and have requested for them to return!!! thank you so much from Priors court schoolread more
Patsy Standbridge
Patsy Standbridge
13:27 24 Jan 20
Dear Joyful-Living Team - Thank you sending much for sending Sam to our Sunbury Offices for our at desk massage day on... blue Monday. Everyone was delighted with the treat and commented on the excellence of Sam's massage. It was great that she was able to offer alternative massages for those who preferred not to have a hands-on treatment. People are now asking for this service every week so expect to hear from us very soon. Sincere thanks again to you and all the team. Best wishes. Patsyread more
Natasha Hanson
Natasha Hanson
11:24 23 Jan 20
The standard of professionalism, technique and charm of Leana, the masseuse. Everyone cannot stop raving about her- she... was so liked amongst the office, and all 24 people loved their session: there is such an appetite to have this again!read more
Heather Waters
Heather Waters
14:04 16 Dec 19
Hinna was fantastic as she visited our office for the day - thank you so much for joining us!
Deborah Williams
Deborah Williams
10:26 13 Dec 19
Fantastic service and therapists! So easy to organise for our office - our team were so happy with the massages that... they received, they felt very rejuvenated!read more
Kayla Thomas
Kayla Thomas
10:00 12 Nov 19
Chair yoga for a corporate confrence was amazing. Melissa really engaged with the guests and had them feeling great... after. Best 20 minutes of the day. Thank you again!read more
Hais Hassan
Hais Hassan
09:30 19 Jul 19
Amazing massage and great feedback from our team can't wait to have you back.
Nicola Duffy
Nicola Duffy
11:26 07 Jun 19
Nisha at JOYFUL Living worked with us on a recent corporate event. She was very helpful and responsive and the on site... team were very professional and interactive. Would happily work with Nisha in the future.read more
Amanda Bailey
Amanda Bailey
12:31 04 Jun 19
Thank you for the fantastic sessions, lovely staff and Nisha was incredibly accommodating and helpful supplying us with... a last minute trainer! Feedback from staff about our Wellbeing Day has been incredibly positive and so we will be booking in future sessions with Joyful Living!read more
Rachel Armstrong
Rachel Armstrong
14:49 24 May 19
Nishe from Joyful Living was an absolute pleasure to work with. She helped me plan and deliver a very successful Stress... Management campaign to my company with desk massages, desk yoga sessions and stress-related workshops. I've received loads of positive feedback from my colleagues and a demand for more frequent interventionsread more
Giulia Ferrari
Giulia Ferrari
12:56 23 May 19
Joyful-Living is the most reliable service to arrange wellbeing activities. They always find a way to deliver a... high-quality event. Highly recommended!!!read more
Kelly Haralambou
Kelly Haralambou
15:10 20 May 19
Chair massages organised for the office - both ladies amazing! Very friendly and gave a great massage. Left the clients... wanting more! Will defiantly be arranging this again. Great feedback from all staff members. A very happy office :)read more
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