Relationships and Mental Health Workshop

There is a clear connection between the quality of relationships and mental health. Studies show that satisfying relationships can have a protective effect on one’s physical health, and high-quality relationships are linked to lower stress levels and improved mental wellbeing. This workshop will teach some effective techniques for improving relationships and communications with others, supporting mental health in the workplace.


​​​Delivered Online and Onsite

Our relationships and mental health workshops can be run both online and in person, read below for details about the different options.

  • Number of Participants

    Up to 40

  • Duration 

    Customisable to 60,75,90 minutes

  • Format and Delivery

    Onsite. Visual presentation and interactive exercises

  • Material Available

    Slides and relevant information handouts for participants

  • Equipment Needed

    TV screen or projector with HDMI cables for Mac

I'm Interested
  • Number of Participants

    Up to 100

  • Duration 

    60 minutes, customisable

  • Format and Delivery

    Visual presentation and practical exercises.

    Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.

  • Material Available

    Slides and relevant information handouts for participants

  • Equipment Needed

    Internet access, computer or other device

I'm Interested

What are the Benefits?

Positive relationships support employee mental health and are fundamental in creating a healthy working environment, boosting team dynamics and productivity.

Expect an informative workshop, and useful tools to enhance emotional wellbeing by fostering more positive and rewarding relationships at work.

​Our Trainers

All our workshop presenters are experts in their field, fully qualified and insured, with extensive experience at delivering workshops for corporate clients nationally and internationally. Their quality is reflected in the excellent feedback we receive. Enquire now to know more about the trainer.

Frequently Asked Questions

Please find below some of our frequently asked questions about our mental health and relationships service – you can find even more information in our full FAQs section.



  • Q. What is the maximum number of participants?

    Our workshops have a capacity of up to 40 people onsite and 100 people online in order to ensure they are effective and thoroughly delivered.

  • Q. How long does a workshop last?

    Onsite they are customisable to 60, 75, and 90 minutes and online they should take around 60 minutes. 

  • Q. How are the workshops delivered?

    Both Onsite and Online we have a mix of visual presentations and interactive, practical exercises. In the case of the online workshops, they will be delivered live through Zoom or another virtual conferencing software the company prefers, allowing participants to ask questions and participate throughout the sessions. Relevant handouts will be provided for both the online and onsite sessions. 

  • Q. What equipment is needed?

    Onsite we require a TV or screen projector with an HDMI cable for Mac. However, for the online workshops, participants should have a computer or another device with internet access. 

  • Q. Where do you operate? What areas do you cover?

    We provide onsite wellness services throughout the United Kingdom. We provide online services to international clients with offices all over the world.

  • Q. Are you a professional organisation?

    Joyful Living is a market leader, with a large network of practitioners and extensive expertise providing wellness services since 2012. From professional credentials to insurance, risk assessment, data security, and more, we have all systems in place to deliver each booking in a seamless and professional manner.

Get in touch for the full workshop details

We love to talk, get in touch!

Please fill in the form and we will get back to you as soon as possible to discuss your requirements.

020 3691 9420

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