Mindfulness for Communication Workshop

Mindfulness at work doesn’t have to be associated only to taking some time off to sit down, relax and meditate. In fact, Mindfulness principles can be applied to every interaction we have every day to make office communication more effective.

This workshop is going to explain what Mindfulness can offer to office communication and what are the possible challenges of daily communication that Mindfulness can improve.

​​​Delivered Online and Onsite

Our workshops can be run both online and in person, read below for details about the different options.

I'm Interested
  • Number of Participants

    Up to 100

  • Duration 

    60 minutes

  • Format and Delivery

    Online. Visual presentation and practical exercises.

    Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.

  • Material Available

    Slides of the session, relevant information handouts for participants when applicable

  • Equipment Needed

    Internet access, computer or other device.

  • Related Services

I'm Interested

What are the Benefits?

Mindfulness’ training is clinically proven to help individuals deal with stress, depression, anxiety and stress related physical conditions.

After Introduction to Mindfulness, Mindfulness Communication takes the practice to the next level, to an area that is strategic for the workplace. Whether it is used with co-workers, clients or to enhance meetings, Mindfulness communication in the workplace is an invaluable skill that benefits the company environment by improving team dynamics and performance.

​Our Trainers

Our trainers are fully qualified Mindfulness teachers, experts in their field, with extensive experience at delivering workshops for corporate clients and in schools.

  • "We used Joyful-Living for a wonderful workshop on Mindfulness - Josephine used relevant examples which made for a useful and thoughtful practice for our staff. Thank you for turning this around so quickly for us!"

    Lauren Raby - Head of Cultural Programming - The Tramshed Project

Get in touch for the full workshop details

We love to talk, get in touch!

Please fill in the form and we will get back to you as soon as possible to discuss your requirements.

020 3691 9420
info@joyful-living.co

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