Mindfulness for Creativity Workshop

Creativity and flexible problem-solving skills are invaluable tools in the modern workplace, and studies show that creative thinking can be greatly improved through mindfulness and meditation practices. In this fun and interactive workshop, our specialist will guide participants through a series of mindfulness practices specifically chosen to enhance creativity and to cultivate greater daily inspiration.

​​​Delivered Online and Onsite

Our workshops can be run both online and in person, read below for details about the different options.

  • Number of Participants

    Up to 40

  • Duration 

    Customisable to 60,75,90 minutes

  • Format and Delivery

    Onsite. Visual presentation and interactive exercises.

  • Material Available

    Slides of the session, relevant information handouts for participants when applicable.

  • Equipment Needed

    Internet access, computer or other device

I'm Interested
  • Number of Participants

    Up to 100

  • Duration 

    60 minutes

  • Format and Delivery

    Online. Visual presentation and practical exercises.

    Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.

  • Material Available

    Slides of the session, relevant information handouts for participants when applicable.

  • Equipment Needed

    Internet access, computer or other device

I'm Interested

What are the Benefits?

A regular mindfulness practice effectively enhances both creative inspiration and innovation, in addition to lowering stress levels, improving focus and productivity, and promoting a more relaxed and positive outlook.

Participants will leave this workshop with a better understanding of the creative cycle, with a deeper knowledge of how to activate their own positive creative energy, and with useful mindfulness tools to clear creative blocks and to promote greater openness and innovative thinking.

​Our Trainers

Our trainers are fully qualified Mindfulness teachers, experts in their field, with extensive experience at delivering workshops for corporate clients and in schools.

Get in touch for the full workshop details

We love to talk, get in touch!

Please fill in the form and we will get back to you as soon as possible to discuss your requirements.

020 3691 9420
info@joyful-living.co

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