Mindfulness for Productivity Workshop

The balance between the demands of work and those of personal health and wellness can be a tricky one for employees to manage, and it is necessary to increase self-care practices in order for employees to truly be productive in a healthy and sustainable way. In this workshop, participants will learn how mindfulness can help them boost productivity throughout the workday, while also helping to promote mental calm and increase focus and clarity.

​​​Delivered Online and Onsite

Our workshops can be run both online and in person, read below for details about the different options.

I'm Interested
I'm Interested

What are the Benefits?

Participants will leave the workshop with a series of tools to use during the workday to foster mental wellbeing and to increase the quality and productive output of their work. They will also leave with a clearer understanding of how to balance the demands of work with those of their own personal wellbeing.

​Our Trainers

Our trainers are fully qualified Mindfulness teachers, experts in their field, with extensive experience at delivering workshops for corporate clients and in schools.

  • "As part of my company's wellbeing strategy we contacted Joyful-Living to provide laughter yoga and mindfulness sessions to staff. The trainers were well prepared. engaging and informative throughout."

    Julie Webber - Effective Practice Officer - Risk Management Authority

Get in touch for the full workshop details

We love to talk, get in touch!

Please fill in the form and we will get back to you as soon as possible to discuss your requirements.

020 3691 9420
info@joyful-living.co

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