Free From Cooking Workshop
Gluten Free, Dairy Free…these terms became very trendy in the past decade, but they hold a lot of importance for health when we understand what a Free From lifestyle really means. For people who are affected by celiac disease, a gluten free lifestyle is absolutely necessary and they are medically monitored to maintain it. But even for the rest of us, a free from lifestyle can be very beneficial, as you will learn in this workshop.
Delivered Online and Onsite
Our workshops can be run both online and in person, read below for details about the different options.
Number of Participants
Up to 40
Duration
60,75,90 minutes, customisable
Format and Delivery
Visual presentation and interactive exercises.
Material Available
Slides and relevant information hand-outs for participants
Equipment Needed
TV screen or projector with HDMI cables for Mac
Number of Participants
Up to 100
Duration
60 minutes, customisable
Accessibility
Worldwide
Format and Delivery
Webinar. Visual presentation and interactive exercises.
Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.
Material Available
Slides and relevant information hand-outs for participants
Equipment Needed
Internet access, computer or other device.
What are the Benefits?
Participants will leave this workshop knowing why so many people are reacting to gluten and dairy, why we oftentimes are not aware of sensitivities and how to understand if we are indeed sensitive to those as well as implementing free from in a way that is natural and not forced.
Our Trainers
Professional nutritionists, fully qualified and insured.
Get in touch for the full workshop details
We love to talk, get in touch!
Please fill in the form and we will get back to you as soon as possible to discuss your requirements.