Hormone Workshops
Hormones are truly the machinists that control our body! If we are out of balance with hormones, we can experience emotional changes, but also physiological changes that are not comfortable and can knock our self-confidence and mental health too. Although women are more sensitive to hormonal fluctuations, men are not immune to this and we will cover both. The tips women can use for most hormonal balance, can benefit men too and so the understanding of what the other sex is going through.
Delivered Online and Onsite
Our workshops can be run both online and in person, read below for details about the different options.
Number of Participants
Up to 40
Duration
60,75,90 minutes, customisable
Format and Delivery
Visual presentation and interactive exercises
Material Available
Slides and relevant information hand-outs for participants
Equipment Needed
TV screen or projector with HDMI cables for Mac
Number of Participants
Up to 100
Duration
60 minutes, customisable
Accessibility
Worldwide
Format and Delivery
Webinar. Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.
Material Available
Slides and relevant information hand-outs for participants
Equipment Needed
Internet access, computer or other device.
Our Trainers
Professional nutritionists, fully qualified and insured.
Get in touch for the full workshop details
We love to talk, get in touch!
Please fill in the form and we will get back to you as soon as possible to discuss your requirements.