Dealing with Depression in the Workplace
Depression is one of the main causes of mental ill health in the workplace, and as such it is extremely important to equip employees with the knowledge and skills to deal with it. This workshop contains information and exercises to help employees step back from difficult thoughts and emotions and deal with depression more effectively.
Delivered Online and Onsite
Our workshops can be run both online and in person, read below for details about the different options.
Number of Participants
Up to 20 participants, but the smaller the group the more it can be tailored to the individuals’ particular issues or questions.
Duration
60 minutes. It could be extended to 2 hours to enable participants to have a more personalised experience with Q& A’s or specific issues raised beforehand via email and then addressed anonymously for the whole group.
Format and Delivery
Visual presentation and practical exercises.
Material Available
There will be notes emailed out to participants with links to where to find support and helpful techniques.
Equipment Needed
TV screen or projector with HDMI cables for Mac
Number of Participants
Up to 20 participants, but the smaller the group the more it can be tailored to the individuals’ particular issues or questions.
Duration
60 minutes.
Accessibility
Worldwide
Format and Delivery
Visual presentation and practical exercises.
Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.
Material Available
There will be notes emailed out to participants with links to where to find support and helpful techniques.
Equipment Needed
Internet access, computer or other device.
What are the Benefits?
Participants will leave the workshop with an understanding of depression, how to discuss this issue with someone who may be suffering, how to access help, and clinically proven techniques for self-help. Given that depression is among the main employee mental health issues, this workshop will help foster better mental health in the workplace, with great benefits in terms of human potential, staff retention and financial costs for the company.
Our Trainers
Our workshops presenters are experts in their field, fully qualified and insured, with extensive experience at delivering workshops for corporate clients nationally and internationally. Their quality is reflected in the excellent feedback we receive. Enquire now to know more about the trainer.
Get in touch for the full workshop details
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