Resilience & Adaptability Training for Business

The purpose of this workshop is to build inner resources to bounce back stronger with more resilience in the face of challenges. This workshop will teach some simple and effective techniques to strengthen your confidence and resilience on a daily basis.

​​​Delivered Online and Onsite

Our workshops can be run both online and in person, read below for details about the different options.

  • Number of Participants

    Up to 40

  • Duration 

    Customisable to 60,75,90 minutes

  • Format and Delivery

    Visual presentation and interactive exercises. Onsite.

  • Material Available

    Slides and relevant information handouts for participants

  • Equipment Needed

    TV screen or projector with HDMI cables for Mac

I'm Interested
  • Number of Participants

    Up to 100

  • Duration 

    60 minutes, customisable

  • Accessibility

    Worldwide

  • Format and Delivery

    Visual presentation and practical exercises.

    Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.

  • Material Available

    Slides and relevant information handouts for participants

  • Equipment Needed

    Internet access, computer or other device

I'm Interested

What are the Benefits?

Participants will leave this workshop with useful tools to foster greater resilience and adaptability in the face of challenges. Building resilience has important benefits for stress and anxiety, improving overall team performance and playing a part in supporting employee mental health in the workplace.

​Our Trainers

Our workshops presenters are experts in their field, fully qualified and insured, with extensive experience at delivering workshops for corporate clients nationally and internationally. Their quality is reflected in the excellent feedback we receive. Enquire now to know more about the trainer.

Get in touch for the full workshop details

We love to talk, get in touch!

Please fill in the form and we will get back to you as soon as possible to discuss your requirements.

020 3691 9420
info@joyful-living.co

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Thank you, we'll be in touch soon.

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