Resilience & Adaptability Training for Business
The purpose of this workshop is to build inner resources to bounce back stronger with more resilience in the face of challenges. This workshop will teach some simple and effective techniques to strengthen your confidence and resilience on a daily basis.
Delivered Online and Onsite
Our workshops can be run both online and in person, read below for details about the different options.
Number of Participants
Up to 40
Duration
Customisable to 60,75,90 minutes
Format and Delivery
Visual presentation and interactive exercises. Onsite.
Material Available
Slides and relevant information handouts for participants
Equipment Needed
TV screen or projector with HDMI cables for Mac
Number of Participants
Up to 100
Duration
60 minutes, customisable
Accessibility
Worldwide
Format and Delivery
Visual presentation and practical exercises.
Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.
Material Available
Slides and relevant information handouts for participants
Equipment Needed
Internet access, computer or other device
What are the Benefits?
Participants will leave this workshop with useful tools to foster greater resilience and adaptability in the face of challenges. Building resilience has important benefits for stress and anxiety, improving overall team performance and playing a part in supporting employee mental health in the workplace.
Our Trainers
Our workshops presenters are experts in their field, fully qualified and insured, with extensive experience at delivering workshops for corporate clients nationally and internationally. Their quality is reflected in the excellent feedback we receive. Enquire now to know more about the trainer.
Get in touch for the full workshop details
We love to talk, get in touch!
Please fill in the form and we will get back to you as soon as possible to discuss your requirements.
