Corporate Laughter Yoga

It is scientifically proven that practicing laughter provides major physiological and psychological benefits. Laughter Yoga is a fun interactive Workshop, ideal for reducing stress, team building and creating a positive atmosphere at work. It involves breathing exercises with eye contact, jokes and playfulness between participants. A session of fun and contagious laughter.

​​​Delivered Online and Onsite

Our workshops can be run both online and in person, read below for details about the different options.

I'm Interested
  • Number of Participants

    Up to 100

  • Duration 

    60 minutes

  • Accessibility

    Worldwide

  • Format and Delivery

    Webinar, Interactive exercises led by the trainer.

    Delivered live through Zoom’s or company preferred video software. A link is shared with participants beforehand

  • Equipment Needed

    Internet access, computer or other device

  • Related Services

I'm Interested

What are the Benefits?

Laughter Yoga is a wonderful practice to boost employee wellbeing. It will help employees release endorphins, let go of negative emotions, express more freely and ultimately leads to adopting a positive outlook on life. From a business perspective, it is extremely beneficial in the work environment, to reduce stress and anxiety, to boost personal resilience and team dynamics and ultimately encourage a positive atmosphere.

​Our Trainers

Laughter Yoga certified trainer

Get in touch for the full workshop details

We love to talk, get in touch!

Please fill in the form and we will get back to you as soon as possible to discuss your requirements.

020 3691 9420
info@joyful-living.co

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Thank you, we'll be in touch soon.

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