Corporate Laughter Yoga
It is scientifically proven that practicing laughter provides major physiological and psychological benefits. Laughter Yoga is a fun interactive Workshop, ideal for reducing stress, team building and creating a positive atmosphere at work. It involves breathing exercises with eye contact, jokes and playfulness between participants. A session of fun and contagious laughter.
Delivered Online and Onsite
Our workshops can be run both online and in person, read below for details about the different options.
Number of Participants
Not limited. The more the better.
Duration
60 minutes
Format and Delivery
Interactive exercises led by the trainer
Equipment Needed
A room or outdoor space
Number of Participants
Up to 100
Duration
60 minutes
Accessibility
Worldwide
Format and Delivery
Webinar, Interactive exercises led by the trainer.
Delivered live through Zoom’s or company preferred video software. A link is shared with participants beforehand
Equipment Needed
Internet access, computer or other device
What are the Benefits?
Laughter Yoga is a wonderful practice to boost employee wellbeing. It will help employees release endorphins, let go of negative emotions, express more freely and ultimately leads to adopting a positive outlook on life. From a business perspective, it is extremely beneficial in the work environment, to reduce stress and anxiety, to boost personal resilience and team dynamics and ultimately encourage a positive atmosphere.
Our Trainers
Laughter Yoga certified trainer
Get in touch for the full workshop details
We love to talk, get in touch!
Please fill in the form and we will get back to you as soon as possible to discuss your requirements.
