How to Maximise Energy Levels

For employees working from home, maximising energy levels throughout the day is important in order to stay healthy and productive. Human energy is a renewable resource, and through better understanding of the body’s natural cycles, and by implementing helpful energy management practices, productive energy can be boosted regularly, and energy slumps avoided.

​​​Delivered Online

This workshops is run online, read below for further details.

  • Number of Participants

    Up to 100

  • Duration 

    60 minutes, customisable

  • Accessibility


  • Format and Delivery

    Visual presentation and practical exercises.

    Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.

  • Material Available

    Slides and relevant information handouts for participants

  • Equipment Needed

    Internet access, computer or other device.

I'm Interested

What are the Benefits?

Participants will leave this workshop with a clearer understanding of their own personal energy needs, and with newfound skills to boost energy levels effectively. This will allow employees to overcome the challenges of new habits and a sometimes-distractive environment to stay energised and maintain productivity throughout the day.

​Our Trainers

Our workshops presenters are experts in their field, fully qualified and insured, with extensive experience at delivering workshops for corporate clients nationally and internationally. Their quality is reflected in the excellent feedback we receive. Enquire now to know more about the trainer.

Get in touch for the full workshop details

We love to talk, get in touch!

Please fill in the form and we will get back to you as soon as possible to discuss your requirements.

020 3691 9420

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