How to Maximise Energy Levels
For employees working from home, maximising energy levels throughout the day is important in order to stay healthy and productive. Human energy is a renewable resource, and through better understanding of the body’s natural cycles, and by implementing helpful energy management practices, productive energy can be boosted regularly, and energy slumps avoided.
This workshops is run online, read below for further details.
Number of Participants
Up to 100
60 minutes, customisable
Format and Delivery
Visual presentation and practical exercises.
Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.
Slides and relevant information handouts for participants
Internet access, computer or other device.
What are the Benefits?
Participants will leave this workshop with a clearer understanding of their own personal energy needs, and with newfound skills to boost energy levels effectively. This will allow employees to overcome the challenges of new habits and a sometimes-distractive environment to stay energised and maintain productivity throughout the day.
Our workshops presenters are experts in their field, fully qualified and insured, with extensive experience at delivering workshops for corporate clients nationally and internationally. Their quality is reflected in the excellent feedback we receive. Enquire now to know more about the trainer.