Mental Health When Working from Home Workshop
Working from home poses challenges for employees, with little social interaction and a new working routine, which can cause stress and anxiety. It is then important to support your team manage stress and maintain mental and emotional health.
This workshop is run online, read below for further details.
Number of Participants
Up to 100
60 minutes, customisable
Format and Delivery
Visual presentation and practical exercises.
Delivered live through Zoom’s or company preferred video software. It allows everyone to participate and ask questions along the way. A link is shared with participants beforehand.
Internet access, computer or other device.
What are the Benefits?
Participants will leave this workshop with a better understanding of how to structure their workday at home and how to reduce stress levels daily in order to foster greater mental wellbeing.
Participants will also have the time to speak openly in a safe and therapeutic environment about any personal challenges they may be facing.
Our workshops presenters are experts in their field, fully qualified and insured, with extensive experience at delivering workshops for corporate clients nationally and internationally. Their quality is reflected in the excellent feedback we receive. Enquire now to know more about the trainer.